Shift Your Thinking
Thoughts shape our lives. Your thoughts affect how you see the world around you, how you see others and how you see yourself.
We can control our thoughts and thus we can control our attitudes, our emotions.
You are not who or what you think you are, but what you think – you are!
Psychologists tell us we respond to what the brain, on the basis of previous experience, expects to happen next. We spend our whole lives becoming conditioned to patterns of behavior.
Through “cognitive maps” – formed by a lifetime of experiences – the brain learns what to expect next, whether it eventually happens that way or not.
How is your thinking?
11.06.11